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India: The Perfect Destination for a Holistic Wellness Retreat

India: The Perfect Destination for a Holistic Wellness Retreat

by Travelopod

August 15, 2023

On your trip to India, find your inner peace and rejuvenate your body and mind at holistic wellness retreats.

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Wellness Retreat At-a-Glance

Take a break! Relax, Rejuvenate, and Rejoice

You've earned it; now it's time to treat your mind, body, and soul with unrivaled personal attention. Experience the opulence and indulge in relaxing and rejuvenating therapies, such as Ayurveda and spa treatments.

With a long history of promoting health through practices such as yoga and Ayurveda, India is often referred to as a one-stop shop for wellness. Whether it's yoga, meditation, or Ayurveda, India has some of the best resorts to feed the mind, body, and soul. This is why a slew of wellness retreats in India have mushroomed.

According to the 2023 Global Travel Trends, India is one of the top countries in the world for a wellness wave that prioritizes self-care and restorative vacations. So book your flights to India and visit these holistic wellness retreats.
Here are some of the best wellness retreats in India:

Ananda in the Himalayas

Your trip to India is incomplete without visiting, Ananda. It is a world-renowned holistic wellness retreat that offers guests a chance to rejuvenate their minds, bodies, and spirits in the tranquil surroundings of the Himalayas. The resort is set on a sprawling estate that was once the palace of a Maharaja, and it features stunning views of the Ganges River Valley. Book your cheap flights to India with us and soothe your senses with a luxurious treatment.

Types of Treatment

Rejuvenation and Immunity
  • Ayurvedic Rejuvenation
  • Renew
  • Yoga
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Detox and Cleansing
  • Holistic Detox
  • Yogic Detox
  • Panchakarma
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Mental Health and Spiritual Balance
  • Dhyana Meditation
  • De-Stress
  • Sleep Enchantment
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Weight and Fitness Management
  • Weight Management
  • Active Fitness
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Hormonal Balance
  • PCOS Management
  • Rebalance
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Chronic Ailments
  • Chronic Pain Management

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Location of Retreat- The Palace Estate, Narendra Nagar, Uttarakhand 249175

How to Reach- The best way to reach the resort is by flight. The nearest airport to Ananda is Dehradun Airport, which is located about 50 kilometers away. There are regular flights from Delhi and other major Indian cities to Dehradun. You can take a taxi or a car to Ananda from Dehradun Airport. The journey will take about an hour.

Alternatively, you can take a flight to Delhi and take a road trip for the ones who love driving. out there! It is a 5- to 6-hour drive to the resort from Delhi.

Niraamaya Retreats Surya Samudra, Kerala

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The Niraamaya Retreat, Surya Samudra, is located on a cliff off the beautiful and tranquil beaches of Kovalam. This retreat provides an array of holistic wellness experiences through its Niraamaya Ayurveda treatments and spa treatment packages. This holistic wellness retreat is one of the best destinations to visit in India. The wellness journey is supervised by a professional team of Ayurveda, yoga, and fitness specialists, bringing integrated wellness programs that are tailored to individual health goals.

Types of Treatment

Ayurveda Wellness Immersion Programme

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  • Relax and Rejuve program: "Rasayana"
  • "Slim Body" by Ayurveda
  • Panchakarma: a body purification and detoxification program
  • Ayurveda stress and strain buster
  • Bone and joint care program
  • Niraamaya's essence of wellness
Yoga, Meditation & Pranayama

  • Sunrise Yoga
  • Sunset yoga
  • Yoga session for beginners
  • Meditation
  • Pranayama
Niraamaya Spa

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  • Signature massages
  • Ayurveda massages
  • Classical ayurvedic therapies
  • Ayurveda combination therapies
  • Skin and hair care rituals
  • Invigorating baths
  • Celebration therapies
  • Niraamaya wellness day-out
Location of Retreat- P.O, Pulinkudi Rd, Vizhinjam, Mullur, Kerala 695521

How to Reach- The most convenient way to reach the retreat is by booking a flight. The nearest airport to Niraamaya Retreats Surya Samudra, Kerala is Trivandrum International Airport (TRV). You can take a flight to Trivandrum from any other major airport in India. It is located 12 kilometers from the resort. You can take a taxi or a prepaid taxi from the airport to the resort.

The Oberoi Sukhvilas Spa Resort, New Chandigarh

A short drive away from Chandigarh, the Oberoi Spa is a calm, light-filled, expansive space spanning 1,115 square meters, adjacent to a natural forest. It is a carefully designed, soothing environment with water elements to generate a sense of well-being through our Ayurvedic, Eastern, and Western therapies, making it one of the most popular places to visit in India.

Types of Treatment
  • Alqvimia
  • Ayurveda
  • Body treatments
  • Reiki
  • Yoga

Location of Retreat- Pallanpur P.O, Sialba Majri Rd, New Chandigarh, Punjab 140110

How to Reach- Book your flight to Chandigarh International Airport, which is located 15 kilometers from the resort. From the airport, you can take a taxi or a car to the resort. The journey will take around 30 minutes.

Svatma- The Luxury Resort, Tamil Nadu

Svatma Ramnivas Mayavaram, an entirely new holistic wellness facility, is situated in the picturesque village of Asikkadu, making it one of the must-visit destinations in India. In our hectic lives, it is important to alter both physical and emotional attributes in order to draw energy and well-being from nature. It is commonly understood that good health is best obtained when one lives peacefully with nature. Svatma Ramnivas is a tranquil haven surrounded by beautiful greenery and organic agriculture and is one of the must-visit places in India.

Types of Treatment

  • Swaram- Sound Spa
  • Soukya- The Spa
  • Arogyam- The Gym & Yoga Centre

Location of Retreat-No. 4/1116, Blake Hr Sec School Road, Maharnonbu Chavadi, Thanjavur, Tamil Nadu 613001

How to Reach- The best way to reach the resort is by booking a flight. You can book a flight to Tiruchirapalli International Airport, which is 100 km from Svatma. From the airport, you can take a taxi or a car to Svatma. The journey will take around 2 hours.

The Six Senses Fort Barwara, Rajasthan

This stunning 14th-century fort, located 30 minutes from Ranthambore National Park, is now a well-being refuge. One of their key highlights is the time that stands still at the huge 30,000-square-foot spa in what was initially the women's palace. From Ayurvedic rituals to meditation and individualized wellness programs, they blend Eastern and Western influences.

Types of Treatment


Personalized Wellness

  • Detox
  • Ayurvedic rejuvenation
  • Discover yoga

Locally Inspired Signature Treatments

  • Alchemist’s Body Treatment
  • The Alchemy bar workshop
  • Transcendent sound journey
  • Tiger’s eye
  • Suite rendezvous


  • Six senses signature massages
  • Hot and cold stone therapy
  • Oriental massage
  • Thai massage


  • Ayurvedic consultation
  • Abhyanga
  • Shirodhara
  • Ayurvedic experience
  • Choornasweda
  • Kati Vasti
  • Udwarthanam
  • Yogic intestinal cleanse
  • Sweden

Body Treatments

  • Detox body buff
  • Pearl-infused remineralizing wrap
  • Rasayana detox body wrap

Fitness and Wellness Activities

  • Aerial yoga
  • Yoga
  • Personal training
  • Chakra meditation
  • Pranayama
  • Yoga Nidra
  • Six Senses guided meditation
  • Trataka candle meditation

Location of Retreat- Six Senses Fort Barwara, Chauth Ka Barwara, Rajasthan 322702

How to Reach- Book your flight to Jaipur International Airport, which is located 125 kilometers from the resort. From the airport, you can take a taxi or a car to the resort. The journey will take around 2 hours.

Atmantan, Maharashtra


Atmantan is the ideal spot to reconnect with yourself, rejuvenate your body, and renew your mind. It is a site of transition and one of the most popular places to visit in India. They provide a variety of treatments, and one should definitely not miss visiting this soulful resort in India.

Types of Treatment

  • Atmantan living
  • Spa life
  • Master cleanse
  • Weight balance
  • Journey through yoga
  • Ayurveda Panchakarma
  • Holistic Health
  • Radiance ritual
  • Fitness Challenge
  • Restorative physiotherapy
  • Super Immunity
  • Natural healing
  • Yuva Edition

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Location of Retreat- Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra 412108

How to Reach- The best way to reach, Atmantan is by car. You can also book a flight to Pune and can book a taxi from the airport and reach the resort.

Isha Yoga Centre, Tamil Nadu

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Isha Yoga Wellness Center is a retreat center in Coimbatore, India. It was founded by Sadhguru in 1992 and offers a variety of programs and services, including yoga, meditation, and Ayurveda.

The center is a popular destination for people seeking a holistic approach to health and well-being. Its programs and services can help people improve their physical, mental, and spiritual health.

Types of Treatment


Beginner's Programs

  • Free Yoga Webinars
  • Isha Kriya
  • 5 Minutes Yoga Tools
  • Chit Shakti
  • Yoga for Overall Wellbeing
  • Yoga for Respiratory Health
  • Hatha Yoga
  • Inner Engineering
  • Inner Engineering Online
  • Isha Yoga
  • Uyir Nokkam
  • Aumkar
  • Advanced Programs
  • Bhava Spandana
  • Guru Pooja
  • Shoonya Meditation
  • Samyama
  • Samyama Sadhana

Additional Programs

  • Rudraksha Diksha
  • Work Beyond Stress
  • Sadhanapada
  • Offerings From Sadhguru In Challenging Times
  • Sacred Walks
  • Bhairavi Sadhana
  • Shivanga Sadhana For Gents
  • Yoga for Pregnant Women

Children's Programs

  • Children's Hatha Yoga
  • Isha Yoga for Children
  • Nature Awareness

Location of Retreat- Coimbatore, Tamil Nadu, India, 613001

How to Reach- You can take a flight to Tamil Nadu, the nearest airport to Isha Yoga Center is Coimbatore International Airport. There are direct flights from major Indian cities like Delhi, Mumbai, Chennai, and Bangalore. From the airport, you can take a taxi or bus to the Isha Yoga Center.

Key Takeaway

Book your tickets to India and immerse yourself in some soulful retreats, with a well-experienced team of therapists, doctors, and yoga trainers. There’s a whole world out there, and Travelopod is here to help you explore it! No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel.

About Travelopod

With the highest customer ratings, Travelopod is the go-to brand for all the travel-enthusiasts. We are on a mission to offer the lowest airfare without compromising on the quality of service. Planning travel to India and Europe is our specialty. Be it a family holiday, an African safari, a cruise, or just flight and hotel bookings, Travelopod is the preferred choice of millions of highly satisfied customers.

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